For today's lunch we prepared mashed potatoes and chickpeas along with a spinach and lentil sauce. Before we get into all of the tasty...

This time we prepared a mushroom risotto and a salad with a combination of greens for our lunch. That means today we have two ingredients...

Now that the requisite ABBA reference is out of the way, it's time to make good on our promise and share some information about chia...

Chia and banana pancakes from buckwheat and chickpea flours. A few posts ago we mentioned that at some point we would get around to...

Why does chopped fruit go brown? We've all been here before. Life is busy, you prepare yourself a snack and forget about it for a while....

We're all familiar with the basic formula that stories should follow: there should be an introduction, a core, and then a conclusion. As...

Everything you've always wanted to know about rice. Today, your Hungry Pumpkin team is diving into another of life's great mysteries for...

One of the main things we advocate in this blog is that vegan food can be very simple. Today we get to prove that in an even more extreme...

Some time ago a part of our Hungry Pumpkin team was on a business trip and found themselves eating at the hotel's buffet. The food was...

This time around we decided to make lentil soup, buckwheat žganci, and a vegetable side dish. Before we get into the recipe though, we...

You've probably heard a lot about garlic. From fighting off vampires, to protecting sailors from magic in The Odyssey, this plant has...

Not long time ago our colleague Nina returned from a trip to Peru, so we asked her to bring us a little bit closer to Peruvian culture....

Do you remember learning about different flavours as a kid? You probably did the time-honoured experiment of eating different kinds of...

Vegetable buckwheat with mâche and red bean salad This time around we prepared a vegetable buckotto (very fancy culinary talk for a...

What are proteins? Proteins are molecules composed of at least fifty smaller units known as amino acids. Though many naturalists of the...

Corn soup, chopped radicchio with millet, and mâche with wild garlic salad. Do you ever open your refrigerator only to find that the head...

It's time for us to come out with our big secret: at Hungry Pumpkin we are BIG fans of different grain dishes. We’ll do buckwheat,...

How much salt do we need and when do we eat too much? Vegan eating is famous for being very focused on nutrition in order to ensure that...

Creamy vegetable soup, curry-spiced sauerkraut with tofu, polenta, salad Are you one of those people who rush around all day, skips lunch...